Best Confidence is a very volatile quality

Yet it can literally disappear in relation to the rest, giving us little or no sense of self-worth or self-esteem in those areas of our lives.

So easily we can allow this negativity to grow inside us like an infection.

It only reinforces a vicious circle of thoughts in our mind.

Good or bad teachers can help or hinder our schooling across the board.

We can form our own opinion of ourselves based on these positive or negative messages.

If so, then we can try to carry this hurt in our hearts and minds. Confidence can develop in us one moment and be lost the next. It can connect happily to one or some of our activities and reinforce the way we feel about ourselves. Yet it can literally disappear in relation to the rest, giving us little or no sense of self-worth or self-esteem in those areas of our lives. So easily we can allow this negativity to grow inside us like an infection. We can let this negativity get to us because of the way we often think about ourselves and, even worse, the way we talk to ourselves. It only reinforces a vicious circle of thoughts in our mind. This raises fundamental doubts about our entire existence and validity. This results in a rapid and complete loss of overall confidence. So how can we better deal with this?

First, I think there are some useful principles to keep in mind.

It's easy to generalize, but I believe we currently have as much trouble building and maintaining our beliefs as we did before. We may have had a childhood where a lot has been done to boost our confidence. Good or bad teachers can help or hinder our schooling across the board. We can form our own opinion of ourselves based on these positive or negative messages.

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Lack of confidence is a very common disease. And, it may have deeper and more surprising origins. Would you believe it, we could have infected ourselves! Why? and how? There are many reasons, but I will give one. As children we can be very lonely. Or we can live alone together as brothers and sisters. Right or wrong, we can get hurt by it. If so, then we can try to carry this hurt in our hearts and minds. We did this so that we could better explain it to ourselves and live better with the injury. How? Here comes the hammer blow! We told ourselves that we weren't good enough to be loved, and that we didn't deserve attention.

Do all children—even siblings—react in the same way? apparently not. The degree of response can vary widely. And of course this can be counteracted by positive messages from parents or teachers when we are with them.

However, once this idea of not being worthy of love or attention becomes ingrained, its hidden effects on our lives can be insidious. When a slightly related example of this occurs later in life, a mental reminder of this subconscious concept can counteract, almost as if to say, "There you are! Told you you're no good!"

Even worse, give the concept an uneven place in one's mind and it can actually feel like searching for examples to prove one's point! Every time it is detected, it crushes your sense of self-esteem and confidence!

So, in my view, there are more reasons to revisit one's childhood. Do it not to share the blame but to find the reason. Strange as it may sound, it can provide a great source of peace and reconciliation within you. It can at least recognize how someone thought and pattern and flagged that it just shouldn't be done.

So what about our lack of confidence at this point in time today?

It requires some simple personal reappraisal and then some simple and honest admission.

Ask the question, "At the age and stage of my life, what have I done and done well in spite of negative feelings about myself?"

I'm sorry, but I don't remember anything you refuse to admit! Even if you are not mastering a business, running a well-run household, cooking to ensure a balanced diet is a complete set of skills needed to ensure a functional and enjoyable life. Is. There will also be hobbies and creative skills, be it flower arranging, garden management, painting or drawing, or serious hobby fishing.

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Now I hear comments like, "Yes, but I can do them already so I don't count them!"

That's correct! We adopt existing skills simply because we can do them. Yet most of us overlook one feature: they all have equally important ingredients in success!

Let me explain

All these skills I mentioned are unique to each field at first glance. They do not! Not with long chalk! They are unique in each case for about 20% of what we do. Whether one wants to create or paint a new flower bed, everyone brings a whole slew of common skills. Visualization, inspiration, planning,

organization, vision, colour, commitment and the ability to persevere - are important elements in every moment. Only then does awareness and realization of real skills occur that are unique to the particular activity. And each has an infinite amount of support material available!

Even worse, give the concept an uneven place in ones mind and it can actually feel like searching for examples to prove one point! Even if you are not mastering a business, running a well-run household, cooking to ensure a balanced diet is a complete set of skills needed to ensure a functional and enjoyable life. There will also be hobbies and creative skills, be it flower arranging, garden management, painting or drawing, or serious hobby fishing.

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